We are Courtney and Bart Emken.
A husband and wife fitness coach team based in Austin, TX.
We both began our journey as students of some of the top fitness coaches in the nation, and after overcoming our own challenges decided to pass on the knowledge.
Let us embark on your fitness journey with you. We are passionate about helping our clients achieve their fitness goals through the programs that we offer both in person and remotely.
Contact us to learn more about our fitness programs, nutrition options, and how we can help you achieve the fitness goals you’ve just been dreaming about.
Shape Yourself UP Today
Let’s start the conversation about your fitness goals. It just takes a first step…
The Beachbody ChallengeBe careful---This could transform your life Fitness + Nutrition + Support = Success!
What is it?
Fit Club Austin hosts monthly challenge groups with like minded people who want to get healthy and lose weight. We do this through private Facebook groups and/or keeping in touch individually with you.
How Does It Work?
We use Beachbody workouts like P90X, Insanity, 21 Day Fix, T25, PiYo, CIZE and more. Join us to get advice, encouragement, support, friendship and fun!
Are you excited???
We love being able to help people reach their goals and live healthy, fulfilling lives. Join us!
Watch Our Fitness JourneyLet our journey inspire your own!
Meet Your Coaches!We are a passionate and committed fitness coach team dedicated to your well being
"DogBoy"My transformation story starts with tears on Christmas morning 2007. How did I end up crying on Christmas? As an athlete in high school and college I was always trim and in shape. Then life marched on and my exercise stopped and my weight slowing began to rise. In 2005, my parents moved from down the road to out of state, and shortly after my best friend followed. I wasn’t alone, but I had a huge hole in my heart, and apparently, an equally large hole for a mouth. I began a quest for the perfect cheeseburger, onion and chocolate shake combo. It was a crusade of epic proportions…in every sense of the word. My weight went from 185 to 271. My largest pants cut into my waist so painfully that I unbuttoned or took them off whenever possible. I did not know myself in the mirror. My wife…tolerated me. On that Christmas morning she gave me tickets to go see my parents and best friend, who strangely live only 90 minutes from each other. I knew then I had been filling a void in my heart, and my mouth. I HAD to change. I began in mid-January by watching what I ate, not drinking as much beer and walking. I wasn’t trying hard, but was conscience of the effort. In late March I was down to 261. In April, I joined a local “no frills” gym and weighed 253. It was time to get serious and I was on my way. I had goals and a 40th birthday on the horizon. In May, I was 234 and for a birthday gift to myself I bought P90X. Those damn commercials haunted me in my sleep, and I finally gave in. I ended up starting the program five months after I bought it. Does any of this sound familiar? Along with the X, I got an angel, my coach Monica Ward. She understood that I could not commit. I did not give up though. I continued to workout, walk and even run throughout the summer. I was getting in shape so I could really get in shape! I had hit a plateau at the end of the summer and knew it was time to decide, commit and succeed. I did the 90 days and was amazed with my results. I went from 30+% body fat to 19% body fat and I am down to 214 lbs. I traded my keg for a six-pack. I have muscles that I haven’t seen in 20 years. Actually, I have more muscles than ever. I am motivated and inspired to continue and share my good fortune with everyone who asks me, “Wow, what have you been doing?” I am still transforming. I owe it to myself, my wife, my coach, and now my students. If I can do this, so can you!
I have always been thin, but not because I’m fit. I was diagnosed with Crohn’s Disease at the age of 13, and spent years with a very restricted diet, lots of digestive upset, and a few hospitalizations. I have spent most of my life knowing where all the public bathrooms are, having to stay away from many of the foods and drinks I love, and deal with pain on a regular basis. So what’s healthy for most people really tears me up.
To top it all off, I also have chronic pain related to a back surgery many years ago. Because of this, high impact exercise is out of the question for me. I can do it, but I always suffer afterwards.
Thanks to Beachbody, their super food shake called Shakeology and their low to no impact modifications in their workout programs, I can be thin AND fit, and my digestion has dramatically improved as well. Although I am almost 50 now, I feel younger and healthier than I have in years. I am so grateful to Beachbody and my coach for keeping me on track and helping me find ways to get and stay healthy!
Watch the video below that I made for a Shakeology challenge group that gives more info about Shakeology and why I love it.
We Love Our Customers…and they love us too!
Fit Club AustinLeading fitness revolutions for the residents of Austin, Pflugerville, Cedar Park, and the surrounding areas
Our workout routines vary weekly. All levels of experience are welcome!
When?We meet every Monday night at 7 pm
- Yoga Mat
Come on now! You already know your why…to get fit and feel great! Let us help you shape things up, and transform your life.
Workout ProgramsWe got stuff for all levels of experience
Nutrition, Supplements & You!This is one of the most important parts of your routine!
Shakeology® Daily Nutrition
Shakeology® is your Daily Dose of Dense Nutrition. It’s simply the most delicious, superfood-packed protein supplement shake on the planet.
21 Day Ultimate Reset
The Beachbody Ultimate Reset program is an all-natural alternative to harsh “cleanses” and starvation diets that returns your body to optimal health.
Pre & Post Workout drinks
Beachbody Ultimate Performance Stack: Meet the supplement stack that’s going to help revolutionize your results. When you’re serious about packing on maximum muscle, ripping through the toughest workouts, and reaching your body’s potential for change, then choose the Ultimate Performance Stack.
Vitamins & Supplements
Vitamins, Glucosamine, and other supplements are an essential part of shaping up, we help you figure out what you should be using in addition to your diet.
Derm Exclusive® Anti-Aging Skincare
Find Out More!
Discover the power of targeted anti-aging effects with the Derm Exclusive® Introductory Kit. You’ll receive four professional-grade skin treatments that work together to address all four signs of aging—fine lines and wrinkles, sagging skin, dark spots, and dullness. Watch as your skin appears instantly smoother, while with each application your complexion appears healthier with a radiant, youthful glow.
Women’s Beachbody Apparel
Show your love for Beachbody products and workouts with their super comfortable fitness wear.
Men’s Beachbody Apparel
No matter your favorite workout, Beachbody has cool apparel for guys too. From Body Beast to 22 Minute Hard Corps, there’s something for everyone.
Jump start any of Beachbody’s world class fitness programs with the 3-Day Refresh. In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better.
Become A CoachGet paid to help people like you achieve their goals.
What does it mean to be a Team Beachbody Coach? It means earning an income while you help yourself and others live healthier, more fulfilling lives. It’s being passionate about helping to end the trend of obesity in this country. All by doing what you love—staying fit and healthy, while inspiring others to do the same. You don’t have to have reached your goals already – we’re all on this journey together!
Even if you’re not ready to sign up coaches or sell products, you can choose to be a wholesale coach and get discounts on everything Beachbody sells. It’s a win-win!